Tag

Insomnia
06
Sep

Evening-types show highest increase of sleep and mental health problems during the COVID-19 pandemic – Multinational study on 19,267 adults

September 6, 2021
Ilona Merikanto, Laura Kortesoja, Christian Benedict, Frances Chung, Jonathan Cedernaes, Colin A Espie, Charles M Morin, Yves Dauvilliers, Markku Partinen, Luigi De Gennaro, Yun Kwok Wing, Ngan Yin Chan, Yuichi Inoue, Kentaro Matsui, Brigitte Holzinger, Giuseppe Plazzi, Sérgio Arthuro Mota-Rolim, Damien Leger, Thomas Penzel, Bjørn Bjorvatn, Evening-types show highest increase of sleep and mental health...
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17
May

Anonymous Online Survey on Sleep & Light

May 17, 2021
Post update – Now open to everyone >11 years old. Participate in research Are you between 11 and 99 years old? The Centre for Chronobiology in Basel (Switzerland) is looking for young people aged 11 years or older to complete a online survey on sleep and light exposure. It will take about 15-20 minutes, and there are...
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16
May

Enlighten your clock: How your body tells time

May 16, 2021
New open-access and science-based comic book “Enlighten your clock: How your body tells time” suitable (13+ years) Citation: Weinzaepflen, C. & Spitschan, M. (Ed.) (2021). Enlighten your clock: How your body tells time. (C. Weinzaepflen, Illus.). DOI: 10.17605/OSF.IO/ZQXVH Free download available from https://enlightenyourclock.org/
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19
Nov

The Association of Sleep Disorders, Obesity, and Sleep-Related Hypoxia with Cancer.

November 19, 2019
Curr Top Med Chem. 2019 Nov 17. doi: 10.2174/1568026619666191118110155. [Epub ahead of print] Abstract Abstract BACKGROUND: Sleep disorders have emerged as potential cancer risk factors. OBJECTIVE: This review discusses the relationships between sleep, obesity, and breathing disorders with concomitant risks of developing cancer. RESULTS: Sleep disorders result in an abnormal expression of clock genes, decreased immunity,...
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16
Aug

Why are you a night owl? The Truth

August 16, 2019
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19
Jan

Timing of light exposure affects mood and brain circuits

January 19, 2019
Abstract Transl Psychiatry. 2017 Jan; 7(1): e1017. Published online 2017 Jan 31. doi: 10.1038/tp.2016.262 Temporal organization of physiology is critical for human health. In the past, humans experienced predictable periods of daily light and dark driven by the solar day, which allowed for entrainment of intrinsic circadian rhythms to the environmental light–dark cycles. Since the adoption...
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28
Feb

Microwave frequency electromagnetic fields (EMFs) produce widespread neuropsychiatric effects including depression

February 28, 2018
Martin L.Pall doi.org/10.1016/j.jchemneu.2015.08.001 Abstract Non-thermal microwave/lower frequency electromagnetic fields (EMFs) act via voltage-gated calcium channel (VGCC) activation. Calcium channel blockers block EMF effects and several types of additional evidence confirm this mechanism. Low intensity microwave EMFs have been proposed to produce neuropsychiatric effects, sometimes called microwave syndrome, and the focus of this review is whether...
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16
Jan

Sick From Radiation

January 16, 2018
Credit for this post: Dutch article by Florien van Rees,photo series Koen Verheijden 14-01-18 published in AD (Algemeen Dagblad) Link to the article https://www.ad.nl/binnenlnd/ziek-van-straling%7Ea9f1f801/ Translation by the authors of this site: Those with electrohypersensitivity are often misunderstood and accused of being crazy. These are the people who are getting sick from cell towers and wi-fi....
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03
Jan

Electrosensitivity and Children

January 3, 2018
This post has been updated to reflect the latest science: Is your child presenting with unexplained medical issues? Spent a fortune on medical consultations and supplements? Stickers and crystals not doing the trick? Make sure to read and understand: https://www.emfsa.co.za/ehs-research-update-june-2021/ PDF https://www.emfsa.co.za/wp-content/uploads/2021/06/World_Health_Organization_International.pdf Explanatory videos available on https://www.buymeacoffee.com/EMFSA Two courses on offer by a top university: Light,...
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30
Nov

Keith Marciniak S. 2080 Medical Training & Insurance Bill Nov. 28, 2017

November 30, 2017
Keith Marciniak, parent and software engineer, details how his nephew’s insomnia lead him to discover wireless radiation is hazardous. He shares his disappointment that his schools, the DESE and DPH could not offer assurances that exposure in schools is safe, yet we continue to expose our collective children, and our medical teams are not yet...
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