At night our bedrooms need to be a sanctuary, free of man made pollution such as EMF, light, noise, and chemical exposures.
Some diffusers use electricity to operate and may potentially expose you to electric and magnetic fields when used in close proximity.
As a precaution ensure that a minimum distance of 1 meter is kept between you, the electric wiring to the diffuser and the diffuser itself.
The same advice applies to multiplugs, bedside lights and electric chargers.
For nightime a free and highly effective solution is to switch the power off (at the distribution board) to the bedroom. This should include lighting circuits, as well as the adjacent rooms and any spaces directly below the bedroom.
A battery operated diffuser might be a better option.
Additionally, when using a diffuser, ensure the room is well-ventilated to maintain fresh air and prevent any buildup of essential oils that might cause irritation or discomfort.
By following these guidelines, one can minimize EMF exposure and create a more health-conscious sleeping environment.